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Devil’s Ridge

The uvulus is connected to the upper dorsimus…

3 pax got some extra credit pullups.  YHC had HC’d for this and then pulled out last minute due to…

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F3 Durham Dirty Dozen…Day 1

The Durham Dirty Dozen challenge began today.  0500 is early.  The Al Buehler Trail is dark.  Floyd wasn’t sure anyone…

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Back to basics

7 pax got out of bed thinking that YHC had some grand creative plan.  YHC took to heart the rule…

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Back to the pit of despair…

13 pax drug themselves out of the fartsack to start their weeks the right way.  6 pax got a head…

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Memorial Day Murph

20 pax decided that Memorial Day wasn’t just a day off meant for drinking beer and eating cheeseburgers.  F3 Durham…

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Doogie is back agai…wait…what?

13 pax (me thinks) shook off the fartsack, manned up, and posted in the gloom at Devil’s Ridge.  Doogie, fresh…

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Merkin free Monday

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Some Dirty McDeuce…

9 pax shrugged off the comfort of the fartsack and made their way out to the gloom for Devil’s Ridge.…

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About time we get faster

YHC showed up angry after his beloved Irish were beaten by a formidable championship contender in the Tar Heels. Differential…

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Another leg day!

16 pax planted the VSF and got to work at Devil’s Ridge.  4 of those pax did some extra credit…

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