Authored by Nelly: Men, thanks to all that joined the gloom this morning for a venture that had to resort…
Continue ReadingThe Positive Side of Suicides
19 PAX showed up in 27 degrees for a workout. Finally a dry day after so much rain so able…
Continue ReadingDevil’s Ridge
Admittedly I’m terrible at remembering to write backblasts – for that I’m sorry. Whether its my terrible memory and inability…
Continue ReadingGoodbye to 2014 but first Laurel Hill
5 PAX earned extra credit for a pre-F3 ruck session at 0500. 6 more PAX joined in for the last…
Continue ReadingPrison Yard
21 PAX posted for some prison yard fun. Fetzer has been hogging all of the coupon workouts so we brought…
Continue ReadingNo Parking Here
8 PAX posted for their pre-Thanksgiving workout in order to justify more calories tomorrow. 48 degrees and solid rain made…
Continue ReadingThe Cold Climb up Mile 9
20 PAX were motivated by the 18 degree gloom and arrived early and eager for some winter punishment. Warm up…
Continue ReadingBull City Beatdown- F3 Durham turns 2
17 PAX arrived in the gloom for a 2 hour a scenic jaunt through the Duke campus to commemorate F3…
Continue ReadingPreBlast – 2 year anniversary of F3Durham – 11/1/2014
Interested in enjoying the 2 year anniversary of F3 Durham? You should come to Duke’s campus for a 2 hour,…
Continue ReadingPre-blast – City of Oaks Marathon, Half, and Old Relaible 10k
The City of Oaks Half Marathon has arrived. PAX are planning to park at Cameron Village Fresh Market at 615a,…
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