28 men stormed Bastille to end their week right. In addition to celebrating YHC’s birthday (#respect-1) we also gave credit…
Continue ReadingA Stacked Deck
15 PAX survived local tornadoes from the day before and were ready to embrace the day at OCL. Warmup: Lap…
Continue ReadingBrotherly co-Q
19 Pax showed up on a soggy morning for Selfie’s maiden co-Q with his brother Knoxville. Warm up: Run to…
Continue ReadingDaytona 500
The forecast of heavy rain and temps in the low 40’s guided some of the more rational minded PAX in…
Continue ReadingBeat Duke Wednesday
21 PAX showed for a warm morning super set blast. It was D-Squared’s inaugural co-Q. 5 also earned extra credit…
Continue ReadingEpic
I’m going to save the title “St. Crispian’s Day” for a day when multiple people vomit, but today was close.…
Continue ReadingPREBLAST: The Bull March 12, 2016
**IMPORTANT NEW INFO – SHIRT ORDER IS OPEN!!!** The new and improved/rescheduled Bull is quickly approaching. The new info is…
Continue ReadingBack to Back Virgins (Qs)
As a new site we hoped to get some new men stepping up to Q at The Cougar. We have…
Continue ReadingOnly Half the Sand is Frozen
15 PAX braved sub-freezing temps and a partially frozen sand volleyball court this beautiful winter morn. WARMUP: SSH x 40…
Continue Reading100 burpees, 50 pull ups, and nearly a mile of sprints…who could ask for more?
Warmup Lap around the field SSH x 20 Air squat x 10 Willie Mays Hayes x 10 Wind mill x…
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