It started raining around nine o’clock on Friday evening. Great. YHC had a Q in the morning and most of…
Continue ReadingCurtis Jackson
Special occasions call for a little something extra. Saturday, September 27th was no exception as 20 PAX went to a…
Continue ReadingFall Saturday F3 Morning
14 PAX pitched on a 64 degree Saturday morning. YHC gave few words on encouragement as no need to disclaimer…
Continue ReadingNo BRR? No problem.
19 PAX overslept and missed their van ride to the mountains for the Blue Ridge Relay. Some North Hills pain would…
Continue ReadingSaturday Sweat Shop
Dogs days of summer here in the #oaks. Mouth breathing is made more difficult than normal this time of year.…
Continue ReadingStarburst, again?
Yet again, YHC was having trouble deciding what the PAX would enjoying doing for their daily dose of pain. So…
Continue ReadingSure wish I had my GPS….
It was a cool rainy Saturday and the PAX far outnumbered YHC expectations. 17 PAX took to the streets of…
Continue ReadingSaturday in the Park…
A PAX of 20 was present for a day of leisure at the workout that has become known as Catalyst. YHC…
Continue ReadingCatalyst PAX gambles and loses despite lucky 21
EPOXY SUGGESTS OFFICIAL F3 HIGH FIVE 21 PAX showed up to the Vegas workout with one rolling up in his…
Continue ReadingStraightenin’ The Curves And Flattenin’ The Hills
18 strong rolled into CMS to start the day right. YHC had been searching for inspiration all week to no…
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