AO: The Blitz Workout Date: 10/14/20 Prologue:This is my tenth Q of the 2020 Q Challenge. Cue the Bon Jovi:…
Continue ReadingTravelling Bells
It was a fine day in the gloom as 17 men emerged to swing some steel. One FNG present so…
Continue ReadingCaught between the Scylla and Charybdis
In Greek mythology, Odysseus is faced with a terrible choice during his adventure…the Scylla was the rock shoal/six-headed sea monster…
Continue ReadingBlitzing like Julius Peppers
9 PAX showed up for a good old blitz. There was talk of some Johhny come lately AO over at…
Continue ReadingThe Hard Path (of Humanity)
A good hard morning and thoughtful discussion among men Warm up Trunk twist, Merkins, Down Dog, Cobra, Down Dog, Cobra, Lunge…
Continue ReadingDay 3: The Pyramids
No ice. No rain. Plenty of pain. Day 3 was upon us. 14 PAX had no excuse to fartsack, so…
Continue ReadingThe Old Testament Challenge PreBlast
It’s the moment you’ve all been anxiously awaiting. The first edition of the Old Testament Challenge. Founded by Bob Vila,…
Continue Reading100 Test, Round Three
On a cold, cold morning where the ice cold iron cut right through even the thickest hand protection, 11 PAX…
Continue ReadingKB 11’s
11 PAX posted for KB 11’s (awesome) Approach was KISS (Keep It Simple Stupid) YHC is a blunt object that…
Continue Reading100 Test, Part Two
Here it is, the second installment of the Kettlebell 100 Test: Perform the prescribed exercise 100 times, run lap, repeat…
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