Raleigh

And for this round…let’s do burpees!

It was a wonderful morning at Juggernaut today. 12 brave men ventured out for a lot of burpees (about 300,…

It seems as though we have been searching for that perfect CSAUP event for some time now. Every year another…

17 pulled into Green Elementary School where most in attendance exchanged the customary niceties (nice to see a couple of…

While sitting in the parking lot at 5:20 and none of the regular Pax for this site present, I thought…

Thanks to Mr Slate for picking up YHCs slack and leading the men through warm-up. It is not that YHC…

Always high expectations at F3 Raleigh’s most manliest workout. Especially given the back-and-forth the night before between the TG Twitter…

F3 – Brier Creek Community Center – Saturday, March 18, 2017 “You can feel sore tomorrow, or you can feel…

7 Pax chatted a bit and welcomed Gambler from Asheville who was in town for a conference and then at…

The title says it all. 7 pax including 1 FNG made it out to Martin Middle for a workout high…

Please take the time to read all the way… Great showing for ten pax on a cold morning, but the…