Authored by S&M: YHC glad to wrap up triple Q for week of one-year anniversary at F3. T-claps to Peach…
Continue ReadingBEEP BEEP — BEEP BEEP
Rain at Flood Zone this morning. So beautiful and fitting. But there’s plenty of shelter in the deck and that’s…
Continue Reading“3” That’s the Magic Number
As my arms shake while typing this backblast, it was a great celebration for 3/31 at Cletus on this Friday…
Continue ReadingWho the heck is Toby?
YHC pulled into the parking lot at Green Elementary a few minutes early which was empty, save for the Kangaroo-mobile. The…
Continue ReadingDawn Patrol BB 3.30.2017
A quaint Pax of 5 posted ITG today at Laurel Hills Park, all with hopes of getting better. This was…
Continue ReadingJudge: Pre-Blast 3.30.2017
Find a partner and show up ready to roll for tomorrow’s installment of The Judge: Warm-up As a group, run…
Continue ReadingFNG Month 2017
4 men wanted to get after this morning at anchortime. No reason to not post this morning as the weather…
Continue ReadingGeometrically Speaking
Shovel flag planted on Strickland for the PAX of 13 at the most underappreciated AO in F3 Raleigh IMHO. Great…
Continue ReadingGoin Heavy
YHC got a new toy that I wanted to share with the rest of the PAX. A 70# Kettlebell. So…
Continue ReadingNo Munson
14 PAX came out for a Munson led beat down. They did not get that. They did get a Ron…
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