When Capt. Kangaroo turned 50 and Q’d five workouts straight, he inspired and impressed Cut Me Mick. At the time…
Continue ReadingBurpee Express
15 dudes wanted to get right for the week. So, they showed up at Lassiter Mill park for some running/burpees/Merkins/LBCs/Squats.…
Continue ReadingPressed Peaches
5 pax joined YHC, including War Daddy Peaches for his first North Hills post, welcome, Peaches! Warmup: SSH x30 Imperial…
Continue ReadingULTIMATE CHALLENGE MUD RUN UPDATE 5/15/17
YHC is aware that some of you have already received this update. Better to have it twice than not at…
Continue ReadingTable Setter ” Dippers last dance”
Fellas, it has truly been an honor to be a part of F3 for almost a year and half…17 months…
Continue ReadingWE ARE THE CHAMPIONS…all year long
Yes, the NCAA Championship is a ways behind us, but no one took the opportunity to really celebrate with the…
Continue ReadingFirst rule of Fight Club
Men, We are not following the first rule of Fight Club, AND THAT’S OKAY!!! Proud to see the numbers growing…
Continue ReadingThe M.O.A.B gets dropped on The Crick
4 Pax came out for a cool May Morning at The Crick. With a ton of guys out of town…
Continue ReadingNational Shrimp Day Convergence at Blitz
May 10 is National Shrimp Day. I know what you were thinking as you woke up. “OMG, are any AOs…
Continue ReadingCheck Out the Big Brain on Brett!
23 PAX assembled for a Pulp Fiction themed Cletus. 99% humidity and 60′. No FNG (but one new 2.0). Launched…
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