Last night, in an effort to beat the drum and challenge the Pax to show up, YHC shared the classic…
Continue ReadingLight Mist, late Sundial….wait…..Pop-A-Lock
11 PAX gathered on a misty gloom for a “12” themed workout. No FNGs so no disclaimers provided. FNG arrived…
Continue ReadingIntroducing: @F3SPEEDFORNEED / HELPING Kids & GROWING F3Nation
*UPDATED FOR LINKS… Our website is up! Please go to http://www.F3SPEEDFORNEED.com for all contact and social media information! Email: F3SPEEDFORNEED@gmail.com…
Continue ReadingMisty Morning Saturday Hop
With a misty rain on a cool Saturday morning, 10 PAX started out another glorious weekend at The Crick. Here…
Continue ReadingIf Only You Had Known
16 pax gathered on time for what was yet to be determined as the daily work by YHC, and at…
Continue ReadingGORUCK Red Light and Blue 006 – August 18-19 – Pre-Blast
August 18-19 Team Spearhead Charlotte hosts their next Red Light and Blue. This will be a GORUCK weekend filled with…
Continue ReadingDeath Star at Disney
21 High Impact Men rolled into the parking lot at the AO known as Disney on this 11th day of…
Continue ReadingUp n Down We Go (5/11/17)
Simple — partner up & mosey over to the top of the road that leads all the way around and…
Continue ReadingF3 Runs the Basin – Relay Races are all the rage!
Friends, Romans, Basiners……lend me your ear. In what will undoubtedly go down as one of many reinvigorating events bringing F3 to…
Continue ReadingWall-Ball? I gotcha Wall-Ball!
As middle school detention is typically dark, gloomy, with storms (at least from my parents) on the horizon so was…
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