The Judge’s back catalog is like the Stones, the Dead, Zepplin or Prince. Just so many hits that at this…
Continue ReadingSouthwake / FiA Convergence
Wednesday’s Thunder workout consisted of a (rare) convergence between Southwake F3 and FIA. Since both groups are trying to establish…
Continue Reading“It’s probably because you feel that way all the time.”
Tahoe is a staple of mine so embarrassed that this was my first time Q’ing one of my favorite sites.…
Continue ReadingPax of 32 looking to get their BAM! on
32, I repeat 32! PAX rolling into Nutcracker to meet our visitors from CarPex? Anticipating a beatdown from Emeril? Hoping…
Continue ReadingLame Duck and Goose Crap
We are fortunate in Raleigh to have several sites dedicated to non-running workouts. It is a way to get in…
Continue ReadingBrick Barrow
Awesome turnout for Lip Sync’s debut Q. Even had an FNG (Dog Pound) make a showing in honor of the…
Continue ReadingOn Being Alive
When Capt. Kangaroo turned 50 and Q’d five workouts straight, he inspired and impressed Cut Me Mick. At the time…
Continue ReadingBurpee Express
15 dudes wanted to get right for the week. So, they showed up at Lassiter Mill park for some running/burpees/Merkins/LBCs/Squats.…
Continue ReadingPressed Peaches
5 pax joined YHC, including War Daddy Peaches for his first North Hills post, welcome, Peaches! Warmup: SSH x30 Imperial…
Continue ReadingULTIMATE CHALLENGE MUD RUN UPDATE 5/15/17
YHC is aware that some of you have already received this update. Better to have it twice than not at…
Continue Reading