Extra Credit Midget from @Carpex brought an FNG to the workout, but thought the launch time was 5:30. Accordingly, we…
Continue ReadingMorning After Friday Fun
The warm up: A jog around the parking lot followed by SSH, Hillbillies, Imperial Walkers, Good Mornings, and Cotton Pickers…
Continue ReadingCrawling on a Beach
Some days are easier to get up than others. Today was not easier. Not that I would have made EC,…
Continue ReadingChuggin Along
The gloom continued to stay cool to the 25 PAX that came out including 2 FNG’s on this Friday morning…
Continue ReadingWhy jump out of a perfectly good airplane?
Tuesday was the 73rd anniversary of D-Day, the day in which Allied Forces further pressed the Western front against Nazi…
Continue ReadingRound the Clock Convergence
Wednesday at Thunder at So.Wake, we were fortunate to have our brothers from No. Raleigh (AO Crick) join us for…
Continue ReadingA CALLOUT TO THE ENTIRE F3 NATION
I’m putting out a call to all of F3 Nation to converge in Charlotte this July to FLOOD THE ZONE…
Continue ReadingProblematic
Every so often, YHC enjoys taking a trip down memory lane to the site of his VQ a long 3…
Continue ReadingMonkey In The Middle
Cinderella called this the Rolex of workouts. Cinderella says a lot of things I don’t really understand, but Rolex’s current…
Continue ReadingThe Smell of Fresh Bricks in the Morning
Big turnout at the Nut. With 40 new bricks at our disposal, it was time to get down to business.…
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