The numbers all added up today. The stars aligned. We had 11 sandbags and 22 Pax on the 22nd of…
Continue Reading6/29/17 Judge Backblast
9 for today’s Judge workout. 2 still eligible for the trip-el. Supposedly Box Jump was an HC for the trip-el,…
Continue ReadingCinderday Bloody Cinderday
A perfect morning for some new cinderblocks added to the workout arsenal. Warm Up: Lap around the front of the…
Continue ReadingPre-blastic
Report to the parking lot at 5:30AM. Circle up for quick warm-up. Partner up. Run down the blue loop, stay…
Continue ReadingDink Brought The Stink
The PAX – Grady, Superstar, The Enforcer, Gadget, MacGruber CDC, Manchester, Pink Slip, Cinderella, Tin Cup, VHS, and Dink (QIC). No…
Continue ReadingThe 4 X 100
What a beautiful morning in the gloom today. Temperature at 60 degrees and low humidity is uncommon for this time…
Continue ReadingSpokes… Spoiler Alert!
0529: 1 minute warning 0530: Disclaimer Conditions: Clear, cooler and not quite as humid as recently Greetings and fist bumps…
Continue ReadingOBX 2017 PreBlast
Lets show the tourists how it’s done. Thinking the public beach parking lot at 4 MP @ 6a. Starting July 1.…
Continue ReadingDestination Seen Unclearly
PAX of 11 for the last Saturday in June on a calm but muggy morning at NCMA. Out of towners…
Continue ReadingBeta Test might have been a good call….
18 Posted North Hills today. Fellowship run to the upper parking lot for warm-ups as follows: 15 Good Mornings 15…
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