Yesterday’s sermon at the Rise was poignant in terms of what the upcoming holiday should mean to Christians. In the…
Continue ReadingLetter to the Pax on Expansion Spring 2017
Spring 2017 Expansion: Our Biggest Leap Yet! Gentleman, If you have heard OBT and Dredd speak, they stress that the…
Continue ReadingTriple-hand-release burpees to warm your heart
Warm-up SSH x25 Imperial Walkers x25 Mountain Climbers x25 Windmill x20 Good morning x10 The Thang Mosey to curb overlooking…
Continue ReadingUpside out or Inside Down
PAX of 26 gathered in North Hills as we closed out the first half of 2017 with a BRR friendly set…
Continue ReadingA Long Time Coming #TWSS
A PAX of 9 (including 1 FNG) helped YHC officially get the VQ monkey off his back! This was technically…
Continue ReadingSweep the Leg Round 2
17 gathered round the shovel flag this morning in the Rotarian gloom to a very pleasant morning. We welcomed F3…
Continue ReadingHi-Fidelity churcHILLS
15 or 16 for Hi Fidelity. Hills are the theme and that is what we did. MMS is in close…
Continue ReadingAn “Ultimate” beatdown
Morning started off on a bad note with our fearless leader Deadbolt texting that he had bubbleguts and wasn’t going…
Continue ReadingShaggiversary 4
The numbers all added up today. The stars aligned. We had 11 sandbags and 22 Pax on the 22nd of…
Continue Reading6/29/17 Judge Backblast
9 for today’s Judge workout. 2 still eligible for the trip-el. Supposedly Box Jump was an HC for the trip-el,…
Continue Reading