Sixteen PAX headed into the Ball Bearings gloom for some education. THE Thang; Quarter mile jog to House of Cats…
Continue ReadingA Baby*, a Bee, and a Nickle of FNGs
It was apparent that something was up when YHC pulled up to North Hills Park at 5:38 and there were…
Continue ReadingDurham and Raleigh kick it Old School
12 pax planted the VSF in the Whole Foods parking lot for a combined Durham/Raleigh downPAINment, Old School style. [In…
Continue ReadingPullen – Magic Kingdom tour with Minnie
While a few @F3Raleigh Members joined the @F3Durham Pax, 23 folks gathered in the humid gloom of the Magic Kingdom…
Continue ReadingYES, THERE INDEED CAN BE A MAP….AND IN ROMAN NUMERALS NO LESS!
YHC had simple goals for his first QIC 1) Don’t run out of air when calling cadence, 2) Don’t become…
Continue ReadingMountain Goat Challenge / Highland Brewery Event Updates
We are only about a week out until the next CSAUP Event on the calendar – the Mountain Goat Challenge.…
Continue ReadingHomer to Marge in a Sea of Spandex
As YHC arrived at the site for the morning beatdown, people had already arrived. After exiting his vehicle and planting…
Continue ReadingDude, where’s my car (and all of the others)?
The VSF was planted as the PAX of 6 gathered at the base of Shelley Lake to meet a set inspired…
Continue ReadingYou Just Got Corkscrewed!
I have to say, today was a tough one to get out of bed. After yesterday’s Memorial Day Murph, I…
Continue ReadingFor love of country
Mellencamp is in on the dial in my head during the trot in. Close your eyes and sing along if…
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