8 PAX entered the gloom on this “warm” 30 degree morning for some jogging and core work out. I hope…
Continue ReadingF3/RDU
8 PAX entered the gloom on this “warm” 30 degree morning for some jogging and core work out. I hope…
Continue ReadingIt’s getting cold outside…
9 PAX attend Dawn Patrol with a few added a few layers, including Chong Li’s Upper lip. At this point…
Continue ReadingTARP + Q + HEAVY METAL = GUN SHOW
In my previous life, when I paid for a gym membership, I always hated leg day. It seemed like a lot of…
Continue ReadingSunrise Kingdom
SF was planted in the frosty gloom of the Southern Community Park for another Bastille beatdown. We were rewarded with…
Continue ReadingDouble count rebound
Walking through the door a minute or two late YHC could see Dufresne chomping at the bit to get rolling.…
Continue ReadingThird F Gathering
*Just wanted to say thank you to all the Pax who came out Tuesday night. You men made it a…
Continue ReadingThe Gloom Compass
5 PAX braved the frigid temperatures this morning for another downPAINment at the new Tobacco Road workout in southwest Durham.…
Continue Reading“The closest I’ve come to recycling my merlot”
16 PAX posted for today’s Urban Jungle beatdown. The workout was difficult. No handbags or children’s toys needed. The Thang (give or…
Continue ReadingAround the Bases One More Time
Arctic winds and temps didn’t chase away 5 stout hearted souls, including Peak Week and Maize (thanks for coming men).…
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