After multiple reminders from the pax, YHC decided to stop pretending to be Flying J and write the backblast… twas…
Continue ReadingNew exercise of the day…Lunge Squats…and they suck
Time for the ole TARP to get back in the saddle for a ZH Q. Ya’ll know I love these…
Continue ReadingFlip the Script
The virtual shovel flag was planted for the PAX of 31 on Currituck Drive as the week began. YHC tried…
Continue ReadingRain, rain go away….
It was a balmy 60 degree and overcast morning, but the rain stayed away…. 23 PAX strong for our Saturday…
Continue ReadingX’s and O’s
YHC welcomed two FNG’s to Fetzer for a beatdown. Frustrated with the errors of YHC’s beloved Panthers yesterday, the PAX…
Continue ReadingRunning with rocks (not scissors)
The weather couldn’t have been much nicer for a Saturday in the park. A little foggy, temps in the 60s,…
Continue ReadingPAX at Cards during Flood Zone
While a flush is nice in poker, it was anything but today. EC: Karaoke Left up ramp, jog deck length…
Continue ReadingSummertime
After the cold week we’ve had, today felt noticeably warmer. The 6 PAX analyzed the improved weather conditions and collectively decided that today was…
Continue Reading“Look guys, it’s the international space station…”
You know it’s a beatdown when the PAX of 19 faithful F3’ers is actively looking for excuses to take a break. …
Continue ReadingHello, weight vest.
For some reason, we had more PAX when it was 9-degrees outside compared to today (24-degrees) – and while most…
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