YHC let Chong Li know he’d be coming in on two wheels for #Hopebuilder and based on the threat of…
Continue ReadingStaggered Entry
In an effort to balance the demands of the paying gig for the PAX and ensure consistent visits to Dufresne,…
Continue Reading4/23/14 Action Park- Fuquay Varina “Count for Me”
Warm Up- Run, Side Shuffle Hops, Imperial Walkers, Fazio Arm Circles, Windmills, Good Mornings Suicides with Star Jumps at each…
Continue ReadingMETAMORPHOSIS………..The name says it all!
METAMORPHOSIS is the name of our newest Raleigh site. There is not a better name to give the Moore…
Continue ReadingThe gloom’s calling…
Back from the Tarp double down, it feels like it’s been a while since I’ve Q’d ZH. YHC was excited…
Continue ReadingBearcrawling Around Cary
8 pax braved the calm coolness of the morning as the VSF was planted in the north(ern occupied) country. Mosey…
Continue ReadingF3 Quartet opens Midtown Amphitheater with Biz Markie Cover
Not your normal day at the Jungle that is Urban: A new F3 quartet was introduced and the Midtown Park…
Continue ReadingLate Night with Some Quiet Fella From Charlotte
A strong Pax of 17 for YHC’s maiden Q at Late Night. As the Pax gathered, some fella from Charlotte (Dredd) showed…
Continue ReadingMcGruber Loves Nipplers
A little something for everyone this morning at Flood Zone. 22 PAX. Lots of healthy mumblechatter, McGruber cursing, Fazio complaining…
Continue ReadingMake It Up As We Go Along
It was another beautiful morning and I didn’t have much planned. I figured we would just wing it and see…
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