The Thang: Disclaimer. Brief explanation on law of assumption of risk. Warm Up. Jog up Mud Hill to Tennis Courts. …
Continue ReadingThe Manliest Workout in F3 Raleigh
With 7 Tuesday workouts now in F3 Raleigh after this morning’s launch of Lourdes of Discipline and South Park in…
Continue ReadingBreak a Leg
The Forest Theater on the UNC campus was the venue in the Monday morning gloom as the PAX welcomed Stefan…
Continue ReadingF3’s the source man…
YHC Q’d Juggernaut for the first time on Friday. It was also the first time I had ever been to…
Continue ReadingMettlesome
mettlesome [met-l-suh m] (adjective): Of great mettle; spirited; courageous A 12-pack o’PAX thirsting to prove its mettle gathered in the ol’…
Continue ReadingSure wish I had my GPS….
It was a cool rainy Saturday and the PAX far outnumbered YHC expectations. 17 PAX took to the streets of…
Continue ReadingLife Lessons In the Gloom
I continue to be amazed by the gifts that F3 gives me. Sure, it’s a great group of guys, we…
Continue ReadingPre-season
The morning the gate was open. The word on the street is “someone” made a call to someone who can…
Continue Reading52 Card Pickup
11 PAX converged on the Danger Zone to celebrate Cee-Lo’s 52nd birthday with a game of 52-card pickup. Even a…
Continue ReadingThe rain has returned at Weekend Crick
8 Pax showed up for a very wet day at Weekend Crick. Other workouts might be discouraged by such a…
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