In the great world of F3 Raleigh, there are certain standards that must be upheld. At the original weekday classic…
Continue ReadingDirt
Three newcomers, namely Honey and the father-son duo of Wheezer and FNG Psycho, joined Tuesday regulars TI, Two-Ply, and Assisi…
Continue ReadingDoom and Gloom
5 Pax braved the cold for this Doom and Gloom workout at Possum Trot. A fartsack was had by most.…
Continue ReadingLourdes Without a Plan
11 faithful gathered in on a nice fall morning, thankful that the 40’s of yesterdays gloom were gone and the…
Continue ReadingMy Left Glove
YHC found himself with two left gloves and a cold kettlebell upon arrival @ Carroll Middle School this morning. Could…
Continue ReadingBoilermaker for Breakfast
Callahan had his maiden Q at Danger Zone last Friday as he shared the Q with YHC….what made this cool…
Continue ReadingFall Fest
15 PAX came out to Pullen Park Saturday morning for a beat-down in near-perfect early-Fall weather. All PAX brought maximum…
Continue ReadingATTACK THE DAM
There is a dam at Shelly Lake. It stares at you with a faint, almost imperceptible guttural growl. Tall, thick,…
Continue ReadingAye
With the site Qs at North Hills Park snoring in the #fartsack, or somewhere other than the #gloom, 25 of…
Continue ReadingA Low Talker takes 1st ride on the F3 Bactrian
A ragged but rugged shovel flag was planted in still cool air at Jaycee Park for the PAX of 18.…
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