Raleigh

Without Challenge, We Will Not Change

10 PAX rolled out of the fartsack this morning and were pleasantly surprised to find that the freezing temperatures had…

3 Pax enjoyed the humidity of the gloom this AM. 1 Pax ran around half of downtown Raleigh only to…

9 1/2 PAX showed for the following F3 workout THE CRUCIBLE. The weather was a comfortable 45 degrees with a…

This fine morning 3 unwavering PAX attended Disabled List, including YHC. Props to our main man White Shoe who has…

11 brave PAX took to the frozen tundra of the Raleigh Art Museum….. for a balmy 28 degree Saturday morning workout. One…

Twenty-five PAX gathered in the gloomiest of the November gloom at 0545 Monday, jogged to the Navy Field football practice…

15 PAX rolled out in the gloom. It was cloudy. It rained. THE THANG: Run to parking lot near tennis…

WE ARE NOT PROFESSIONALS DO NOT ATTEMPT THIS OR FOLLOW OUR DIRECTIONS! WE DO NOT KNOW WHAT WE ARE DOING!…

After a good amount of Twitter banter regarding YHC’s improv skills, YHC thought for a very brief moment about planning…

leisurely 7:00 arrival on a crisp morning at Carroll Middle. 17 PAX arrived with no complaining about the sub freezing…