The text came in at 8:49 pm. “I’m out for tomorrow. Thanks for covering.” When MacGruber didn’t follow up his…
Continue ReadingThe Judge Pre-Blast: The Dueler
We are going back to the well at The Judge tomorrow morning. This one was tough so we’ll do it…
Continue ReadingIs cold concrete actually harder than warm concrete?
YHC arrived on AO site at 5:38 with the car registering a balmy 18 degrees outside. As he was alone,…
Continue ReadingCujo and the Sunshine Band
YHC knew it would be a good morning at Wednesday’s original workout when I pulled up and saw Flops had…
Continue ReadingPullen Park….aka the Forge= Warm stroll in the Park
10 PAX rolled up to the Forge seeking a spot to lay a blanket and feed the ducks…no ducks! A…
Continue ReadingThe Cold Climb up Mile 9
20 PAX were motivated by the 18 degree gloom and arrived early and eager for some winter punishment. Warm up…
Continue ReadingAHHHHHHHHH Zabenyaaaaaa!
Nants ingonyama bagithi baba (There comes a lion) Sithi uhhmm ingonyama (Oh yes, it’s a lion) Siyo Nqoba (We’re going…
Continue ReadingLocked Gate and Rain….No Big Deal….we are the A Team
9 PAX Found the Gate Locked at Apex Community Park w/ Heavy Humidity and an unescorted FNG who is bud’s…
Continue ReadingPAX vs. Polar Vortex
14 brave PAX showed up at Lourdes of Discipline on the coldest day of the season to battle the Polar…
Continue ReadingFailure
The theme was “failure” on this rather brisk* morning, with the idea of pushing our bodies past their capacity as…
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