4 Pax rolled into the parking lot of Mutiny unaware of the beat down to ensue. As we all got…
Continue ReadingRound About
A baker’s dozen of PAX posted to Week 4 of Kickstarter. This is the time when people generally bail on…
Continue ReadingModified Spartan
Today’s plan emerged from the YHCs widely unaccepted Danger Zone Q last week. 12 men showed in the blustery cold…
Continue ReadingGood Day To Work
A record 26 PAX descended upon Fetzer Field on the Carolina campus early Monday morning for their customary beatdown. The…
Continue ReadingAnother day in the Gloom!
Just another beautiful Saturday morning in Raleigh – 38 degrees and steady rain…. Turnout of 19 well exceeded expectations. Extra Credit…
Continue ReadingF3 to Haiti 2015
The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.…
Continue ReadingLast Week’s Whiplash
YHC likes to think that the name of this workout came from the 1983 Metallica song, Whiplash, but isn’t quite…
Continue ReadingJack Webb visits Rome
Today we combined two crowd favorties for our daily dose of fun, Jack Webbs and Chariot Races. The Thang: Warmup…
Continue ReadingOld Man Strong
37 degrees and steady rain. This is when we separate the men from the MacGrubers. Three posted at the birthplace…
Continue ReadingDirty Dozen
We started with eleven but ended with twelve in this weeks installment of The (Is that right, is it The…
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