9 PAX on a perfect not-too-cold morning for a jog. All were briefly disclaimed and off we went. Took a…
Continue ReadingFollow me….and no man left behind
Follow me. Two words every Q says to the PAX as they set off into the gloom. Have you ever wondered…
Continue ReadingSouth for the Winter
4 warriors showed up for Ground n Pound this morning in the South land. Here’s the run down: THE THANG…
Continue ReadingWaiting for the bell
Freight train rolling through downtown Cary causing delay and hurrying YHC’s set up schedule but the deadline was met and…
Continue ReadingDownhills too…
13 pax arrived at Martin MS for the latest installment of hills for HiFidelity. YHC pre-blasted that we would work…
Continue ReadingTriple Box Jump 11s… not fun
8 pax emerged from the gloom of Wednesday morning. 27 degrees on the thermometer led to a few fartsacks in…
Continue ReadingJust Did Everything YHC Dislikes
YHC rolled in for his Ethanol VQ to a good bit of banter on the previous nights topics, most of…
Continue ReadingTicking Away the Time on the Pain Clock
Click, click, we strike away the hour; through motion of cold and still of pain we stoke the furnace power……
Continue Reading“If you laugh, you think, and you cry, that’s a full day. That’s a heck of a day.” – Jim Valvano
“Heck of a day” achieved before 6am Shovel flag planted and 8 came forth for a little muscle work. As it…
Continue ReadingAs it turns out, 50 seconds is a long time (#tNwss)
Although I am very familiar with the location, I thought Tuesday night was a nice enough night to get out…
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