a Pax of 19 able bodies showed up to post and excited that ice did not have to navigated through. YHC…
Continue ReadingSuper 21 – not so super after all….
7 PAX reported for more spring training at Field of Dreams Jog to baseball, circle up for Warm up GM…
Continue ReadingRaindrops on Roses & Whiskers on Kittens
Shovel flag was planted for the PAX of 18 at Shelley Lake as the crew celebrated F3 Raleigh turning 3…
Continue ReadingArmy PFT
We won’t do the Army Physical Fitness Test every month, because it’s just not that great of a workout compared…
Continue ReadingPREBLAST—Thirst Quenchers Take 2
Thirst Quenchers will start back this upcoming Thursday (March 5) with a location and format change. Same Site Q’s…Larry David, Caddie…
Continue ReadingTerrazzable bags!!! Are these Toxic?
Rather warm morning as PAX descended on Pullen Park for the Maiden Q of YHC. No new faces so Disclaimer…
Continue ReadingLet’s Count Our Blessings, F3 Style
I lived up to my name this morning. It has been several months since I have Q’d and I was…
Continue ReadingSnow aint gonna stop B.O.- Not Never
So with a wildly variable snow forecast the night before, most Q’s for Thursday morning cancelled their respective workouts around…
Continue ReadingA Frozen Crick
Snow and ice remained from Thursday’s “power outage” storm leaving the Crick a treacherous mess for the Pax. Not to…
Continue ReadingBack To Routine
As we all uncover from the nasty winter weather we keep reminding ourselves Spring is on the way. Kids are…
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