After the Iceamageddon of 2016, YHC figured the ‘balmy’ January morning would bring the PAX out to UJ and they…
Continue Reading1-28 JUDGE PRE-BLAST
Quick warm-up at the parking lot. Mosey over to the top of the path that takes you down to the…
Continue ReadingThe Michigan with Jazzercise
6 PAX showed up to an ice covered track for speed training at the Goat. Luckily the football practice field…
Continue ReadingCountdown at the Cougar
17 PAX showed up to a salty middle school parking lot to get smoked by a Spooky-led countdown workout. Seemed…
Continue ReadingThe Partner Crab Walk is the worst exercise ever
15 PAX at Rameses in 40 degree weather which felt like summer. Snow and ice still around so we had…
Continue ReadingPearls on a String for Riptide
A seemingly record low number of PAX came out to Shaken (it’s not bloody Shakin) Not Stirred today. Many theories…
Continue ReadingPreparing for 2.0
Baby Yosef is due any day so this is YHC’s last Q at Kenny’s Grave for a while. I had…
Continue ReadingFurley Mile Jack Webb Sandwich on Sprints
16 PAX for this week’s edition of Lourdes. Blue Crush was scheduled to Q today but was ill and YHC decided…
Continue ReadingIT WAS COLD, THERE WAS ICE, PAX EXERCISED
When YHC arrived at the AO the temperature was 26. The parking lot was covered in ice – both white…
Continue ReadingNo Ice on the Hill!
13 PAX showed up to Field of Dreams, and not one of them had a pair of ice skates. QIC…
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