8 PAX posted to Tobacco Road on a chilly, but mostly ice-free morn. In the pre-workout text mumble chatter, Riggs…
Continue ReadingZigzag
“Been on the rails and big muddy. I’ve crossed the trails rocky and rutted. Been down the road a million…
Continue ReadingRotary or Roundabout
15 PAX assembled on a ice free morning to work hard at BO. The Q decided to channel many of…
Continue ReadingRunning with the Devil
Back again to Knightdale’s BEST workout AO! 7 pax joined YHC for a tour of the Station Park. Here’s what…
Continue ReadingThe Fantastic Voyage (sort of)
VSF planted at a not quite thawed out Shelley Lake for PAX of 11. YHC had a plan in mind…
Continue ReadingSneaky Ascent
17 PAX arrived to the NCAM for this week’s edition of the judge. Only a handful were eligible for the 5pts…
Continue ReadingSeeing stars
8 PAX armored up on a mid 20’s morning for some starburst partner work this AM. No FNG’s, no disclaimer,…
Continue Reading… and then life happens (see prayer requests)
Quick introduction to 3 Pax in attendance, “I am not a professional,” and thus it began…! Warm-up SSH x30 Imperial…
Continue ReadingUrban Jungle’s swig o’ Shine
After the Iceamageddon of 2016, YHC figured the ‘balmy’ January morning would bring the PAX out to UJ and they…
Continue Reading1-28 JUDGE PRE-BLAST
Quick warm-up at the parking lot. Mosey over to the top of the path that takes you down to the…
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