16 pax planted the VSF and got to work at Devil’s Ridge. 4 of those pax did some extra credit…
Continue ReadingThe Audible
Warm up 20 SSH 15 Air Squats 11 windmills 15 Carolina Dry Docks 10 Merkins Mosey over to public tennis…
Continue ReadingSisyphus, how we’ve missed thee
PAX of 8 at the ready. Shaggy rolls in still rocking the breakfast. I hope that whatever it was doesn’t…
Continue ReadingOur Day in Court
4 pax showed for YHC’s maiden Pullen Park Q. In normal YHC fashion, we had to do and go someplace…
Continue ReadingMaiden Q & the Pebble
Maiden Q for Dabo, disclaimers given as one FNG present (welcome to F3, Fruity Pebbles!) Warmup: 35 Side Straddle Hops…
Continue ReadingIR on the 11s
The swarthy men of IR took on both a late Q and the Tahoe Challenge this Wednesday. Here’s how the…
Continue ReadingIsland Hopping
Six pax showed up in the gloom for a little island hopping fun. Although not the fun-in-the-sun type. On this…
Continue Reading9 or 10 rounds after a Late Night
10pm the night before, no Q, 10:01pm after no input from the pax I throw my name in the hat.…
Continue ReadingMusic by Burt
9 men gathered in the gloom Friday am for some work and the musical stylings by Burt. Burt is beloved…
Continue Reading25 for 25 – Stark Continues his Streak at Cletus
On a balmy 42’F morning at Cletus we celebrated the FIFTH five-pack in a row from our now not-so-new brother,…
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