YHC was in need of a Q for Mad Mule because the family is making the trip to the beach…
Continue ReadingIndependence Day 2019 Beat Down
Enjoy some great photos from the recent F3 Raleigh July 4th beat down (Convergence)! Photo Album
Continue ReadingWhat is QSource?
What F3 QSource: Being Prepared to Be a Virtuous Leader THE FOUR QUADRANTS OF PREPAREDNESS Q1/GET RIGHT: the pursuit of…
Continue ReadingField trip to CARPEX
YHC was impressed with the CARPEX support for JOCO back in our infancy and wanted to eventually return the favor.…
Continue ReadingThe Nigel v1.0
73 and humid on the Carroll Middle School grounds 5 for pre-work on the track. Most did at least 8×400.…
Continue ReadingWe got you
On Monday at Crucible, Tinkertoy announced in COT that Juggernaut needed a Q for Friday. YHC had Q’d recently but…
Continue ReadingPour some sugar on me
YHC is prepping for a mountain trip with some previous PAX from ENC, family, and wifes for an epic BRR…
Continue ReadingSHOW ME THE MONEY!
YHC enjoyed some great 2nd F with some of the F3JOCO guys on Friday night Joker night. Unfortunately YHC feel…
Continue ReadingPushing the Rock at Mad Mule!
Glad to be back in the gloom with the PAX and lay another beatdown for the PAX. The 2.0’s have…
Continue ReadingMake It Up As You Go
Since Monday at Crucible, my right knee hasn’t been feeling very good. Actually this has been going on for a…
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