ICYMI — Raleigh’s new test AO at N2N is Friday at 0530.

Our newest Beta AO is a basketball/boot camp workout. No, there’s no standing around – PAX are playing basketball, or doing sets of exercises on the sideline in the parking lot. Substitutions happen every 5 minutes, for 30 minutes.

No hoop game required – all are welcomed. So Yoda (@hathcockroyce) is safe…

This yet-to-be-officially-named AO meets at 1200 S Blount Street; Pre-Run starts at 0515.