So I get this email from Franzia mid-week spouting some gibberish about his birthday, Catalyst Q, beer, pain. I said,…
Continue ReadingYou always remember your first!
Looking over some BB on the F3 site, this being my VQ, I wanted to make it memorable. I enjoyed it…
Continue Reading3.1415926535897932384626433832795…..
27 Pax ran 3.14 miles and celebrated that which is infinite and circular in nature on Pi Day. Big overnight…
Continue ReadingFayetteville Big Bang
7 men braved the 67 degree low humidity sun filled morning to get some hard work in early. Enjoyed getting…
Continue ReadingWeekendCrick_3-12-16
Safety announcement given; during the announcement Mr Slate advised that to add a extra variable into the workout, a lead…
Continue ReadingDP
I thought Dutch Boy was an FNG, but nobody spoke up when I asked for new guys at the beginning…
Continue ReadingThe BULL!
The Bull wasn’t meant to be done in sub-freezing temperatures, I guess. A beast like that deserved a balmy 65…
Continue ReadingBe of worth, have a flame
VSF planted for the PAX of 11 in summeresque conditions at Healing Transitions. Lots of veterans posting today, F3 shirts are…
Continue ReadingA Truer Grit There Never Was (and other things that make no sense)
Yeah, so I was sore after the Mule. But I’ve felt worse post-CSAUP(#bookbag), and by the time Tuesday morning rolled…
Continue ReadingF3-Cary Run Club “Fun Run” #2 @ Danger Zone
This one’s pretty easy. Just do what we did last time but go the other way. KISS (Keep it simple…
Continue Reading