PAX of 8 rolled into Thomas Brooks Park on slightly chilly Spring Break week morning to help celebrate YHC’s birthday.…
Continue ReadingSmall in numbers, big on effort!
This is the type of day that YHC’s friend Jelly Belly loves! He grew up in Mumbai, where heat is…
Continue ReadingRocks and Bear Crawls…
Conditions: About 56* F. Cloudy Warm-O-Rama: SSHx20 Arm Circles x20 Moroccan Nightclubs x20 American Hammers x20 Indian Run (around field……
Continue ReadingRun Like an Antelope
Fetzer 59 degrees F / Cloudy / Mist *20 SSH *20 Merkins *20 Mountain Climbers *Arm Circles Run the Stairs…
Continue ReadingField of Nightmares
8 PAX slowly made their way to The Burt Center on a calm and mild morning. YHC sent a cryptic…
Continue ReadingExpect the unexpected, especially during Spring Break
PAX of 4 showed up to get better on a yet another wet Monday morning at A-team. Attendance was unusually…
Continue ReadingLOG REMOVAL MACHINE
Some days, you’ve got a ruck full of bricks, and you happen to see a Log. And you say to…
Continue ReadingMini-MudRun
12 PAX braved rainy conditions at Jaycee Park for a mini mud-run workout in the gloom. With rain and wind swirling…
Continue ReadingBack It Up!
I’ll admit, after waking up to hear the sound of rain on a Monday morning, it would have been a…
Continue ReadingDon’t Fence Me In.
Six PAX took the underdog in the 60% chance of precipitation forecast and were handsomely rewarded in victory. Warm-up with Good mornings x…
Continue Reading