Skip to content
F3
Home to the F3 Raleigh region
  • FNG
  • About
  • Contact
  • Workouts
  • Announcements
  • Help

Raleigh

Riptide Batting .333

With one missed Q and a semi-successful Field of Dreams Q where he ran us into a dead-end, this was…

Continue Reading

The longest hour in sports

8 PAX at the Goat on this beautiful morning. YHC luckily planned two Q’s for The Goat because we were…

Continue Reading

Spartan Golf

The sun was just coming up and the weather was beautiful. A perfect time for a quick round of Spartan…

Continue Reading

Back & Forth- Welcome FNG Trzcinski

YHC was a Forge regular just 2 years ago, but with Southwake now having a Tuesday option and our #s…

Continue Reading

Buddy Carry Bonanza

Warmup SSH x 20 Windmill x 10 Imperial Walker x 10 Willie Mays Hays x 10 Slow Merkin x 15…

Continue Reading

2.6 Miles and a 10 Minute LOP

Great to get back in the Q schedule after particularly busy spring travel — and with my 3yr F3 anniversary…

Continue Reading

Yes there is a lake down there!!!

The Subtitle of this Q is “Its not always like this!!!” as per our site Q. What a beautiful morning…

Continue Reading

Sand, Surf, and Pole to Pier

A PAX of 26 gathered on the beaches of Carterico to do one thing, get better.  It was something of…

Continue Reading

Kimbo Slice Stepping Up

With Herring now unable to post at The Arena given his new work schedule, there was some concern over who,…

Continue Reading

Monday Clip Show

Early sunrise cast light across Williams Park as 12 PAX posted to start their weeks right. Like a good 80’s…

Continue Reading

Posts pagination

1 … 191 192 193 … 643

Search

Categories

  • Announcements (204)
  • Backblasts (170)
  • Community (97)
  • CSAUP (82)
  • General Posts (30)
  • How-To (3)
  • Northeast Wake (80)
  • Preblasts (80)
  • Raleigh (6,421)
  • SouthWake (254)
  • Uncategorized (2)

Archives

Powered by WordPress Theme: Azuma