The air was cool and tension was mounting as 11 brave PAX looked on in anticipation as YHC was fumbling around…
Continue ReadingOn Second thought…
Warm-up: Side shuffle hop IC x 10 Seal Clap Shuffle hop IC x 10 Windmill in IC x 10Willie Mays…
Continue ReadingExcuse Me Mister Officer
A couple of weeks ago, in a galaxy far, far away… 4 men drug themselves from their fartsacks and gathered…
Continue ReadingTire-d
15 Pax turned out to play with DOI’s old tires. Here’s what we did. Warm Up SSHs X20 Arm Circles…
Continue ReadingWhen In Doubt, Run the Poles
YHC, in gearing up for a double header this week, decided to make today’s Shakin Not Stirred a “Cardio Day”…
Continue ReadingSO DAMN HOT OUT HERE, MILK WAS A BAD CHOICE!
4 PAX for EC and 16 for the main event. • No Warmup • 50 yard traveling merkins, switch at…
Continue ReadingTHE Swashbuckler Pre-Blast
What: The Swashbuckler-6/22 Where: West Carteret High School. Park around back on the west side of school. When: Meet 0525. …
Continue ReadingWho is Jeff Wells?
Site QIC started a new job this week which lead to my first Q at Kenny’s Grave. We had 6…
Continue ReadingSummer Solstice
The summer solstice may have actually occurred Monday evening, but each rotation of balls-to-the-wall this morning made the 23 PAX…
Continue ReadingI don’t know where I’m running now, I’m just running on
Shovel flag planted for the PAX of 16 at the base of the Shelley Lake dam. Hot diggity. The Thang:…
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