Men, announcing the next F3 Raleigh Blood Drive, as part of the greater F3 Nation’s SleevesUp program! The idea is…
Continue ReadingGetting Connected
We learned exactly how strong the communities are across our Region.
Continue Reading12 Days of Christmas 20/20
Prologue:This is my twentieth and final Q of the 2020 Q Challenge.I’ve been anticipating this workout since I planned my…
Continue ReadingThe Christmas Shoes
Prologue:This is my nineteenth Q of the 2020 Q Challenge.Alarm set, gear stacked and ready, I went to sleep confident…
Continue ReadingF310Year Update and Changes
The 10 Year Celebration Weekend is being rescheduled for October 2021. At this point, we are calling it the #Triple10,…
Continue ReadingGimme (a Little) Shelter
Prologue:This is my eighteenth Q of the 2020 Q Challenge.I’m glad I signed up to Q, since I would’ve likely…
Continue ReadingWelcome our new 3rd F Q, Coco Crisp!
We all give thanks to Borland for his past 2 years of service to F3 Raleigh. Now, get to know…
Continue ReadingThe Chosen
14 PAX plus YHC were chosen for a beatdown in the gloom and for other things. No FNGs so we…
Continue Reading1 Million Meals by F3 Raleigh
More than half a million North Carolina families are facing hunger – and over 180,000 are children. And that’s before COVID-19 hit. The Food Bank…
Continue ReadingRockin’ in the Free World
Prologue:This is my seventeenth Q of the 2020 Q Challenge.The wind chill took an extra bite this morning, I kept…
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