Early morning, YHC couldn’t sleep. YHC filled in for Costco and I was ready. The PAX found that you can…
Continue ReadingChestnut Ridge
After very little sleep – one of the chaperones in our cabin was running a buzz saw throughout the night…
Continue ReadingRock Paper Scissors…
With BRR underway, it was expected that turnout might be light for local F3 AOs this weekend. YHC read the…
Continue ReadingBoogity Boogity Boogity or Shake ‘n Bake??
in celebration of the Battle at Bristol and playing an SEC team…I thought it made sense to warm up in…
Continue ReadingDabo 1 Year- What a Great Ride Fellas!
15 PAX plus YHC gathered (after a Grady led 15 min EC session) for a sweaty workout in the dark,…
Continue ReadingSlick Cam/ Hero Patriot Convergence and Chum Run
What: Convergence of the Hero Patriot and Slick Cam and the Chum Run When: 9/10/16, meet in the parking lot…
Continue ReadingBond, James Bond. Cluster, Cluster %$%#!?&
Terrific morning at Shakin’ Not Stirred. 21 Pax ready for some fun. 73 degrees, clear, no wind, modest humidity.…
Continue ReadingThree’s Company
Three brave souls made it sans pre-blast to enjoy a beautiful clear sky. The Thang: Short jog to back parking lot,…
Continue ReadingBe ready to run Juggs….BRR is here…
A PAX of 11 including one FNG (welcome SlumLord!) showed up for a serious running workout as BRR was just…
Continue ReadingThis one is for Smoky Burgess
Run from Edenton meet-up area northward to Jones, circle up for Warm – up SSH x20 IC (last 10 at…
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