Three brave souls made it sans pre-blast to enjoy a beautiful clear sky.
The Thang:
Short jog to back parking lot, brief warm-up. SSH x 15, Mountain Climbers x 15. Good Mornings x 15. Ran to edge of pond and did 10 wide merkins, 10 standard merkins, 10 diamond merkins. Ran around pond to where paths converge and did 10 monkey humpers, 10 prisoner squats, 10 jumping lunges. Ran around dojo to back side and did 10 LBCs, 10 cockroaches, 10 WW2 sit-ups.
Completed the figure 8 and by running back to the start and continuing the loop. 4 loops and one shooting star later, ran to the amphitheater and did 10 dips, ran to the top of the stairs. Repeated 3 times. Ran to the Museum for a solid 60 count of balls to the wall and finished at the parking lot.
Money Hose took us out.
Fungo and Money Hose made a strong case for trying the Triple. QIC remains unconvinced.
Good luck to all the BRR participants.
The Judge sign up sheet is urgently waiting for anyone looking to get their Q on.
