A small but dedicated group gathered in the darkness to see what Boyardee cooked up for his first Q. And…
Continue ReadingEight is Enough
I didn’t really have a good title for this until Peace Pipe posted a great Eight is Enough picture on…
Continue ReadingAccountability Monday
4 pax, so no hiding at the back of the group; everyone is accountable! Those showed up whose schedules (or…
Continue ReadingInaugural Danger Zone Fitness Test
14 PAX showed up for the first ever Dangerzone Fitness Test. It was hovering around 75 degrees and the humidity…
Continue ReadingToday was All About Moving Our Balls
Six men who were not whipped by the BRR or Ruck came out to start the week off right. As…
Continue ReadingDon’t Merlot Howard
After giving the legs a good shredding at the 9/11 stair climb yesterday, today’s workout was primarily focused on upper…
Continue ReadingFood Challenge week 2– Chemical Removal
If you are reading this, you survived week one of the challenge , or you wished you had joined in.…
Continue ReadingBeating the Rust Off
The gauntlet was laid down Sunday afternoon. It was a big weekend. F3 PAX participated in the BRR, the Spartan…
Continue ReadingBurpee Mile…??? Ugh
Early morning, YHC couldn’t sleep. YHC filled in for Costco and I was ready. The PAX found that you can…
Continue ReadingChestnut Ridge
After very little sleep – one of the chaperones in our cabin was running a buzz saw throughout the night…
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