Announcing this year’s 9/11 Stair Climb, hosted by Event Q Baby Farley and Tower Qs No Sugar, Battery, Task List,…
Continue ReadingThe Deacon CSAUP – September 19th, 2020
Join F3 NE Wake on Saturday, September 19th for the first annual running of The Deacon CSAUP. We’ll begin at…
Continue ReadingLatest F3 Raleigh Statement on COVID-19
Men of F3 Raleigh, In consideration of Wake County officials stay-at-home order which has been updated and extended by Governor…
Continue ReadingThe Mule 2020
To be held on March 14, 2020. 7 AOs. 8-ish miles. Year #8! Sign up for The Mule 2020 –…
Continue ReadingThe 2020 Challenge
To promote Q diversity and a Freed To Lead mentality, Cotton introduces the 2020 Challenge! Q 20 workouts during 2020,…
Continue ReadingNew Year’s Day 2020 Convergence
Join the PAX! Our New Year’s Day 2020 convergence will be hosted at the NC Museum of Art (home of…
Continue ReadingDie Hard Is a Christmas Movie
Some folks watch Christmas movies like A Christmas Carol, Miracle on 34th Street, It’s a Wonderful Life, and Home Alone. …
Continue ReadingUpcoming Q School
Learn to Q or fine-tune your skills! Sign up here to attend November’s Q School on the 23rd. Learn from…
Continue Reading2019 Thanksgiving Convergence (Raleigh / NE Wake / Everyone)
On Thanksgiving Thursday, come to Max Bandwidth and work up a calorie deficit for what you’ll engulf later. We’ll start…
Continue Reading2nd Annual Oakwood 24
For the second year in a row, Jon Frey will be running for 24 straight hours at the Historic Oakwood…
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