Sign up here to attend November’s Q School on the 23rd. Learn from some of the experienced PAX how to call cadence, why that’s important, and what you can do to improve your leadership skills!
What: “Q School”
Who: YOU
When: 11/23/19, 0830-0915
Where: Carroll Middle School
Why: Learn to fine-tune your workout leadership skills!
From F3 Raleigh Pax and 3rd F Q Bean Counter: In 2020, F3 St. Louis hosted a weeklong virtual mileage…
Continue ReadingWho: You, your friends and family. Heck, invite a stranger, they'll be welcome! What: Annual Neighbor-to-Neighbor Fundraising Breakfast When: 7-8:30am…
Continue ReadingIn 2020, a group of men made it their mission to help push back the darkness of sex trafficking in…
Continue ReadingFrom a law partner of Life Alert (Lee Whitman): Dear Friends, In honor of William "Bill" Axberg's loving spirit and passion for fitness,…
Continue Reading
