While Elon Musk is creating rocket ships, electric cars and solar panels, in Cary we carpool and ride bikes. Needless…
Continue ReadingThats Your Shoulders
Twenty Six PAX got rolling on a spectacular Wednesday morning at Ball Bearings filled with excitement for exploring the land…
Continue ReadingThe Shaft
4 of Durham’s finest appeared out of the gloom to start their Tuesday morning with “The Shaft”… Warmup: SSH, windmills,…
Continue ReadingHe’s got about 195 yards left, and he’s got a, looks like he’s got about an 8-iron.
Yes, YHC recognizes that this post makes Caddyshack references on back-to-back days, but given Pax criticisms of my ability to…
Continue ReadingIndian Winter
Just when we thought it was safe to go outside and complain about the heat and humidity…Indian Winter arrives. So…
Continue ReadingHey Lama, how about a little something, you know, for the effort?
Written and led by Caddy, posted by Maize: Thirteen dedicated men ventured out after taking a day off to honor…
Continue ReadingBaseball season is here
The Thang: Indian Run with (a football, basketball and a tree log passing them back) Good mornings x 11 Imperial Walkers x…
Continue ReadingPlank city, Pax; plank plank city, Pax
Three Pax braved the brutal 65 degree Durham morning for Riggs’ return to the Saturday F3 fold. The VSF was…
Continue ReadingF3 Invades Highland Brewery – June 8th
June 8th 3pm-8pm Cost: TBD During my first year with F3, I have noticed a few consistent trends – the…
Continue ReadingNorth Cary Park – sweat baby sweat
The the first time this year the entire group of PAX was sweating 15 minutes into the workout, all wearing…
Continue Reading