My F3 Raleigh brothers, what a way to close out 2017. Many of you have posted on Tuesday’s at True…
Continue ReadingCatalyst – 11 is a good number
Birthday Week for YHC… 4 decades x 11 with a total Solar…
Continue ReadingSubstitute Teacher
10 PAX (2 for pre-run) posted on another somewhat cooler morning after the humidity blast in recent weeks. Today the…
Continue ReadingBilly Banks Santa Edition
YHC has a few favorite AO’s and Flood Zone is one of them. There’s much to offer and usually a…
Continue ReadingChoices and Ballot Box Burpees
November 4th – A day that will go down in history as the day YHC was called out for starting his…
Continue ReadingMonster Mashapalooza
It’s the last full week of October and this bout of pleasant weather will certainly begin to dissipate as we…
Continue ReadingThe Rangecrest Challenge
16 PAX including Grady’s 2.0 “Superstar” posted in the gloom on yet another Monday edition of the Crucible. As YHC…
Continue ReadingMud Run warm-up
YHC tweeted the night before that today’s workout would be difficult…as it should be. This is True Grit…A Man’s workout.…
Continue ReadingChallenge=Change
A 445am alarm hits you smack in the face when you’re the QIC for a 515am start. It’s even worse…
Continue ReadingThe 4 Corners of the Crucible
Truth be told, the Crucible AO (Williams Park) has so much to offer, YHC always has a hard time choosing…
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