Technically, YHC should not be writing this BB, but when 17 PAX are sitting around waiting for their Q to…
Continue ReadingPineCone Sniper
On the roughly 6 month anniversary of F3 Raleigh’s “The Crucible”, 9 PAX + 1 FNG posted for a #painparty.…
Continue ReadingThe Clint Dempsey
YHC must confess…I forgot I was scheduled to Q True Grit this AM and am thankful for a couple reminders…
Continue ReadingTeeter Totter
“My favorite way to mix up hill training is to run it as a ‘suicide drill.’ – someone on the…
Continue Reading1988 All Over Again
Just over 25 years ago, I was a sophomore scooping Swensen’s Ice Cream back in ’88 when what has often…
Continue ReadingGetting Called Up
What a week…rain, lightning, tornadoes, flooding, GORUCK week, Machado getting called up…that’s right…YHC is a huge O’s fan and was…
Continue ReadingBirthday Bash at the Beach
With my second Q of the week, YHC realized it had been a year since I first joined the F3…
Continue ReadingRain, Schmain…I choose to post!
10 PAX could have pulled a Cantore this AM, but instead chose to post and spit in the face of…
Continue ReadingUrban Rainforest
Dogs are great pets, especially when they get so excited about rain, lightning and thunder that they jump on your…
Continue ReadingThe return of the son of the…what? More PCMB’s?
Spring is coming, but winter is still fighting to stick around. Another cold and clear night kept temps in the…
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