f3raleigh-a-869275As predicted, watching the first presidential debate the night before really got me in a sour mood. Combine this with…
Continue ReadingField Trip
9 PAX showed up on a wet but fantastic morning for the Goat. After a quick warmup, we decided to…
Continue ReadingWhich door did Enron choose today?
Mumble-chatter began as YHC got out of the car this morning. What did Enron have in store for the Pax?…
Continue ReadingTour de Kenan
With the glow still warm from the Tar Heels’ pulsating 37-36 win over Pittsburgh Saturday, YHC thought it appropriate Monday’s…
Continue Reading10 Minutes Late to Your Own Party
In F3 there is a real thing known at the “Q Adrenaline.” This is where your regular Pax member turns…
Continue ReadingFranklinaversary; Third time is a charm
On the last Monday in September in 2014, YHC was privileged to be an FNG at an A-Team workout. Today,…
Continue ReadingBurpees, merkins, and suicides, oh my!
15 Pax gathered for the first NHP post this fall. We completed a merkin burpee pyramid, spent time on Hyde…
Continue ReadingJust Another Great Day in the Arena
A solid crowd of 15 pax gathered in the courtyard to await the start of another Arena. This was one…
Continue ReadingSpin to slim your legs
Today was the first day this week with no rain in the forecast, so YHC planned to make it rain…
Continue ReadingNot the Clapping Starpee!
The PAX assembled to celebrate the end of Katniss’ Birthday Q Week, eager to work off yesterday’s beatdown by Riptide.…
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