f3raleigh-a-869275

The Walking Dead

Perfect Fall Weather with a 5:45 AM start and 7 walking wounded on Halloween Day. With bad legs, backs, feet,…

Four F3 PAX Regulars started “The Arena” with only One Healing Transitions FNG; a man name Kenny…a F3 HT regular…

Twenty-two PAX including FNG Shake It Off (a rabid Taylor Swift fan, according to reliable intelligence) celebrated Halloween Monday morning…

The F3 Durham pax would like to invite you to attend the F3 Durham Dirty Dozen (also known amongst our…

Cheddar Bo was a little hung over from last night’s Town of Apex staff Halloween Party (where I heard he…

17 Pax came out into the foggy gloom for a Halloween festive beat down. Warm Up SSHx15 Good morning x10…

20+ PAX ignored the call of the fartsack, took the DRP and posted at Catalyst on a beautiful morning in…

Solid group of 24 for Sophomore Q Friday morning. Woke up before the alarm went off so Q juices were…

This was a perfect storm with 3 FNG’s and the site Q arriving not knowing he was Q for this…

15 PAX at Danger Zone this morning. Pre-workout discussions of the stress of having choices on Friday………..No choice for this PAX,…