f3raleigh-a-869275

This may have happened

There is a rumor floating around that Khakis made his VQ at Dante’s Peak a couple of weeks ago, but…

The challenge for YHC was to provide a leg workout and nothing else. No arms, shoulders or abs. Any muscle…

22 PAX started the week off right on a somewhat chilly Monday morning at A-team. Today was supposed to be…

YHC pulled into the NCAM this morning with a massive crowd waiting for me. Turns out there was some secret…

As much as one can look forward to standing outside at 5:45 AM on a January morning, always enjoy Friday’s…

After a chilly 2.5 mile EC run in with Michelob and Old Maid, YHC rolled into DP with 3 minutes…

YHC had been tentative to Q for a number of weeks but usurpers kept taking the reigns. This morning, however,…

The PAX was all abuzz about Recall’s VQ. Plus, the weather was fantastic – you know, good and gloomy. Or…

YHC always checks the forecast the night before the Q. And this is A-Team so no surprise it was 0%…

There is an unwritten rule in F3 that says if you talk smack on Twitter about the Q the night…