f3raleigh-a-869275By Executive Order, Trump delegated morning exercise duties to YHC. Glad to help in a pinch! Warm Up: Good morning…
Continue ReadingField of Dreams (if you dream about burpees)
15 PAX entered this mild morning with YHC as the Q – didn’t he just Q Monday?? No hills to test ourselves…
Continue Reading2017 Maltz Challenge
YHC has been advocating for awareness of our armed forces for nearly as long as I have been able to…
Continue ReadingNo Disclaimer Needed
11 men made the right choice this morning. Solid work from the LOD faithful. Warm Up – SSH, Good Mornings, Mountain Climbers,…
Continue ReadingThe Fearsome Foursome
So this BB is a tad late…maybe a week or so..who is counting? Its done though isn’t it? Ma Bell…
Continue ReadingO’well’s Mouth Was The Only Part Of Him That Participated
As YHC was resting on the Sabbath with the M and 2.0’s, the old Twitter buzzed to remind of his…
Continue ReadingToday, we’re all cowboys
Monday was slow for YHC, so there was plenty of time to plan out the next morning’s Q. YHC checked…
Continue ReadingStanding on the Precipice
11 men gathered in the cold gloom of True Grit awaiting whatever the morning would bring. There was no chatter…
Continue Reading24 months of sharpening
You’ve probably heard my story that at my first post at Crucible I could barely get around the park one…
Continue ReadingExploring the Entire Park
A little chilly this morning – 7 gathered in the parking lot, no FNGs. On the way in we spotted…
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