f3raleigh-a-869275PAX of 14 showed at Cletus for some 34 degree sweating activities. Banana Seat and Hasselhoff was the tag team…
Continue ReadingEasy Taper workout for Mule participants…… or not
Only 12 brave souls showed up this morning at Dante’s Peak. The rest must have been afraid of the cold…
Continue ReadingMule Warm Up
As Largemouth stated this am, we had 13 stallions or some other form of equine animal post and do work.…
Continue ReadingShow some hustle
Twenty-two PAX rolled out this morning to see what downtown Cary had to offer. Wind. That’s what it had to…
Continue ReadingJudge Pre Blast – Doing it on the fly
Thank you Chippendale. Thank you Chippy!! I’m grinding away in the salt mine and get a text from the self appointed…
Continue ReadingNo Socks. No Shoes. Just Pain.
It is amazing how fast the morning can get away from you. YHC woke up early, and started milling around…
Continue ReadingAsh Wednesday
64 and clear. Sounds about right for the 1st day of March in Raleigh at 5:45am. Well, maybe not right…
Continue ReadingPikachu Virgin Q at Possum Trot (wow – that’s a lot to digest)
Pikachu gave us a beatdown to remember for his Virgin Q. It was a warm 65 degrees – 4 came for…
Continue ReadingNew Month – New Opportunities – Start to be the BEST
Motivational Quote: You don’t have to be great to start; you have to start to be great. Wow …. another…
Continue ReadingGoldirocks
12 strong showed up for a beautiful Friday morning at Juggernaut. No FNGs, minimal disclaimer and we were off: Side…
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