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Agoge said knock you out!

YHC tweeted the night before from the classic NES Mike Tyson Punchout to ‘be a winner like MAC and POST!”…

Not sure if the weather this morning was a glimpse of spring on the horizon or somewhat of an anomaly, but…

As launch time neared, the QIC realized he had never been to EB&D, so a quick site tour ensued. 16…

20 PAX on a warm morning. They didn’t know that today was cardio day. Time to get moving. Warmup: Lap…

16 PAX accepted Ma Bell and Franklin’s invitation to attend the 1 year anniversary “party” at Field of Dreams. The…

It was a cold 28 degrees this morning and Birkenstock, Rouge, Amtrak, Nickelback, 3 doors down, Yoplait, Slate and yours truly…

The Thang: Show up to Pullen for a Modified Murph (Unless you bring your own 20lb weighted vest/sack that is)…

14 PAX fought the fartsack on a brisk January morning to get some work in. Here’s what transpired: Forward mosey…

YHC fresh off a 10 mile ruck playing sherpa for FiA, had the honors of Qing week 5 of The…

Twenty-seven PAX caught an unseasonably temperate February morning and a good sweat was had by all. Spooky led a warm-up:…