Emeril

The hills are alive….

Warchild led us to church today and performed triple 7’s- his cadence is getting better- way 2lead pax of 21…

Sheepdog Back Blast 6/8/18 PAX of 6 (“Six Pax”) posted for my Virgin Q: . I really appreciate the support!…

10 PAX showed up at 5:15 to get 2 miles of EC in. 10 additional PAX showed up with the…

EC: CHiPS, Mookie, 187, Dawgpound, Pikachu Warm up Quick mosey over to the basketball court. SSH X 20 windmill…

Received the BB via text: We did quick feet We did squats

Definitely a shock when I pulled into PT this morning! 26 pax in attendance for a solid beat down inspired…

We did a Murph

Tuesday May 22, 2018 Nutcracker Pax of 22 came out for a Stack the Deck 52 cards of fun beat…

23 PAX kicked off their Monday with a hot and humid workout on the Tennis Courts. EC: Emeril, 187, CHiPS,…

Vests: Skidmark, Cauliflower Double Downs: Deadbolt, Emeril, Skidmark Warm-up: 1 lap around the soccer field. Return to flags and…