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Emeril May 30, 2018May 30, 2018

the more things change, the more they stay the same

Received the BB via text:

We did quick feet

We did squats

Emeril - 46 posts SouthWake Possum Trot

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Book Study: Raising A Modern-Day Knight
Some gave all….

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Running of the Souls 5K

Frey Daddy (@F3FreyDaddy) is organizing the PAX to physically participate in the Running of the Souls 5K, Sunday 3/14 at…

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Healing Transitions’ ‘Recovery Can’t Wait’ capital campaign

The public launch of Healing Transitions’ Recovery Can’t Wait capital campaign will be held virtually on March 25, 2021 at 1400. Since we’re unable…

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Arena Update

Fortunately, we have seen great numbers at The Arena lately, both from F3 and our brothers at Healing Transitions, and…

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Diving Deeper: Your Racial Equity Journey

PAX of F3 Raleigh, As we spend the day reflecting on the life and legacy of Dr. Martin Luther King…

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